First to Fourth / Amelie Cresswell strongly recommends that you consult with your doctor before beginning any exercise programme. 

First to Fourth / Amelie Cresswell is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or yoga practice, there is the possibility of physical injury.

By engaging in this programme and practices, you agree that you do so at your own risk, are voluntarily participating in these activities, assume the risk of all injury to yourself or your baby, and agree to release and discharge First to Fourth/ Amelie Cresswell from any and all claims or causes of action, known or unknown, arising out of First to Fourth's / Amelie Cresswell's negligence.